Happiness through Health and Nutrition

Recipes

Cold and Flu Fighting Chicken Broth Soup

Cold and Flu Fighting Chicken Broth Soup

  I don’t know about you but this cold one day – hot the next weather crap is getting to me and my poor little guy. I amped up our probiotics and vitamins but still needed something to kick my cold in it’s butt. On […]

Pumpkin Chocolate Chip Protein No Bake Energy Bites

Pumpkin Chocolate Chip Protein No Bake Energy Bites

  I mixed two of my favorite things: pumpkin and energy bites and came up with these yummy Pumpkin Chocolate Chip Protein Bites ! This recipe takes 5 minutes in the kitchen and is a healthy, vitamin packed snack that will last all week. You […]


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